Feeling Guilty About Not Feeling Guilty?


1. Own Your Decisions

2. Practice Self-Compassion

3. Reflect Upon Your Actions

4. Learn from Your Mistakes (Ashley Elizabeth)

Say no to the undeniable, overwhelming, all-too-constant power of Guilt. So you murdered a villageful of innocent M&Ms…Own it. Quit beating yourself up with the empty package. Think back on why you did it…and think ahead to how you can avoid doing it again in the future. (Sorry, Costco, but next time I’m avoiding that aisle…)



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Jennifer McDougall

Jennifer McDougall

Attempting Serious and Satire... Sometimes successful. Editor, Doctor Funny.